Day 1 done - 29 to go!

Alas I have begun the shred - only about a month and half after buying the DVD! I thought today would be a great day for a run after work. I was so tired that I just came home and sat. THEN I read about Megan and thought...that would work - since it is dark now and I can't run in the dark! I would really need that pepper spray then!! (especially at the speed I run!) Let's just say day one is done and hopefully I will be up to day two tomorrow :) I have been done for 10 minutes and my leg muscles still feel like they are vibrating!! At least I know this will work!!