So last night I opted out of doing the shred because my thigh muscles were so sore and I had worked out my upper body at PT earlier that day. Needless to say both halfs were sore this morning. I went to PT again and worked the same exercises and survived work as well! I just finished shred day 2 and it is still hard to complete all of it, but an easier hard....if that makes sense!! We will see how I do over the weekend completing it since i will be home....Hopefully I can stick to it!!
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